The Nervous System Remembers What the Mind Tries to Forget
Four years ago, I had my first and only near-death experience in which I came very close to running myself over with my own car. (0 out of 0 stars; I do not recommend). Fortunately, I lived to tell the tale, but I was definitely injured, hospitalized, and had some recovery. At the time this happened, I had been a trauma therapist for almost 2 decades. I thoroughly understood the symptomatology of PTSD but had never actually experienced it.
Mastering EMDR Techniques
New to EMDR or a seasoned practitioner? These six practical strategies will help you refine your skills and enhance your EMDR practice.
I Refuse to be a Nice EMDR Therapist
I have a lot of “nice” clients. And that’s their problem. Hear me out!
As I prepared for my July conversation on Let’s Talk EMDR with EMDRIA (which you can hear in my previous blog post), I started to feel clearer on my clinical stance around supporting all of my clients to differentiate between the potential destructive passivity of being nice versus what it looks like to be kind (to themselves and others). Learning the difference may be one of the most important steps toward real healing.
Unlocking Healing: The Power of EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based and highly effective therapy intervention that assists with healing from traumatic experiences.