The Pressure to Be Nice: Women, Boundaries, and EMDR Therapy
This episode explores the complex relationship between women, societal expectations to “be nice,” and how these dynamics show up in the EMDR therapy room. Whether you’re a therapist or a client, we unpack how people-pleasing, boundary-setting, and emotional safety intersect during trauma processing.
Unlocking Healing: The Power of EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based and highly effective therapy intervention that assists with healing from traumatic experiences.

